Training
Hoop Remedy is structured basketball training built on fundamentals, decision-making, and accountability — designed for athletes who want measurable development.
Serving Bethesda, MD and Fairfax, VA. Placement is limited. Consistent attendance and coachability are expected.
What this is
This isn’t a drop-in workout. It’s a coached environment with a repeatable structure: fundamentals, constraint-based drills, and decision reps that transfer to games.
Training options
Semi-Private Training (Primary)
Small groups · high coaching density · consistent weekly schedule
- Footwork + ball control foundations
- Shooting mechanics + game transfer
- Constraint drills that force reads
- Structured 3v3 decision reps
- Accountability close
1-on-1 (Limited)
By placement only · used when the goal requires true isolation
- Targeted skill correction
- Rebuild mechanics / footwork
- Short-term focus blocks
- Best paired with semi-private for decision reps
3v3 League (Structured Play)
Game reps with constraints · spacing · decision-making
- More touches, more decisions
- Structure over showmanship
- Accountability + standards
Camps / Masterclasses
Intentional training blocks · not babysitting camps
- Week-long development themes
- High-quality volume with structure
- Standards + measurable focus
Standards
- Consistency: we build results through routine, not occasional intensity.
- Coachability: athletes must be ready to listen, adjust, and execute.
- Accountability: attendance and effort matter — this isn’t drop-in training.
What to expect
After you apply, we’ll confirm fit and share current group options. If it’s a match and space is available, your athlete is placed into the appropriate training group.